Ask a different question!
As Tony Robbins says, “If you don’t like the answers you are getting, ask a better question!”
We ask. We answer.
You may not realize it but we humans are asking questions all day long.
What time is it? Where did I put the coffee scoop? How could I be so stupid? Should I wear the blue blouse or the green one? Why am I so fat? Why am I always broke?
Some questions are very practical and useful and lead to answers. You find the coffee scoop. You pick a shirt to wear. Problem solved.
But we also have the habit of asking questions that undercut our best lives. For example,
If you ask yourself, “Why can’t I lose weight?” The answer might be something like, “Because you eat too much!” However if you ask yourself, “How can I lose weight and get fit and have a great time doing it, you have put your mind to work on a problem it can solve.” See the difference?
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